Journaling is a simple but effective way to keep a record of your life, get ideas out of your head, personal growth and more. We talk about what kind of questions to ask yourself to get the most out of journaling, and how this practice could effect others in the future! This episode is packed full of ideas and resources for building the habit and falling in love with journaling. [Read more…]
In this episode we interview John’s wife Liz. She talks about what it was like to write a book, how she did it while working full time and having her first son during the process, and what it’s like being an entrepreneur and self-published author.
It’s time to take a look at what has been accomplished in the last year and set goals for the future. We talk about plans for One Intentional Life, our personal lives and what you can do to setup yourself up for a successful new year.
Is this episode we talk about how to stay productive during the holidays, and also how to take time to relax and enjoy the holiday season and take a break from our busy lives.
Do you struggle with trying to keep up with all the content out there to read on the internet or do you find yourself going to different places to find content that you wanted to read? In this episode we discuss how we use a read it later service (specifically pocket) to help us be more productive, waste less time, and enjoy the content we do read more.
Are you a people pleaser? Do you find it hard to say no? We talk about family barbecues, working double shifts, projects, and church in this episode. Learn about urgency and how to set clear priorities and boundaries with work, family, and more.
We all have a morning routine whether we decide to or not. This is why it is so important to craft an intentional routine and start your day off right.
Being able to combine effectiveness with efficiency is one of the most powerful skills in regards to productivity. In this episode we talk about the Pomodoro technique and how it can help you achieve laser focused productivity, we also talk about burnout, distractions and what not to do when changing a tire on your car! Lots of interesting thoughts and ideas in this one. [Read more…]
Remembering appointments, knowing the family’s schedule and doing your best not to double book are all made possible by using calendars. We talk about calendar building strategies and time management along the way. [Read more…]